Watch out for the Food Police?!

Sometimes people tell me they don't want to go out to eat with me because they think I will watch everything they eat. What they eat is their business, and if they have worked with me, it will be something good for them. I usually reply, "I am not the food police"!

The truth is, I am a good lunch or dinner companion. I don't insist on a particular restaurant or cuisine, I am not a vegetarian, I will probably enjoy a glass of wine. We will have a good time.

True management of your life and food choices will pay off, but it is not about a diet or deprivation or can't have this or can't have that. It is a shift in thinking and lifestyle.

Be very good to yourself-until next time! Heath-full Blessings, Miluna