Over--Supplementation!

I am seeing a lot of clients who are taking multiple vitamins and herbs and supplements. They can interfere with each other and can even be dangerous. Also very expensive. Please check with your holistic health practitioner or doctor and tell them about all the supplements you are taking. More is not better.

Herbs can also react with medications. Be safe.

I have a lot of respect for essential oils, vitamins, and herbs, most are very effective and you do not want to over-supplement any more than you want to over-medicate.